1. Helps control weight.

Riceberry Contains gamma oryzanol Helps control sugar levels Reduce cholesterol Because it is popular to eat riceberry as brown rice. (Peel off the shell without scrubbing it.) That means it’s a complex carbohydrate. Has a low glycemic index When eaten, the body will digest it into sugar slowly. This makes you feel full for a long time, not hungry quickly, and reduces snacking.

2. High in fiber

Riceberry has high dietary fiber from the rice grain coat. In addition to making you feel fuller longer. It also helps the digestive system of girls to be better. Anyone who is regularly constipated. Just eat riceberry rice. It will help scrub the intestines well. The digestive system has improved noticeably.

3. Flat stomach

Makes the digestive system better Excretion for more time It will help prevent waste or feces from remaining in the intestines. Helps the girls Your stomach is flatter than ever.

4. Detox waste

This type of rice is high in fiber. Therefore helps to excrete well. And it is also a detox of waste. Clears toxins from the body as well. Because of the fiber that we get from rice. It becomes a food source for good bacteria in the intestines. When these bacteria are strong, they will help the intestinal system function better as well.

5. High in vitamin E

Because riceberry contains vitamin E and zinc. Therefore helping to restore youthfulness to women aged 30 to look young again. Helps create collagen Makes the skin bouncy and firm Effectively reduces wrinkles.

6. High folate

For women aged 30 and up who are about to become mothers. During this period of pregnancy, you should turn to eating riceberry rice often. Because it has high folate content Helps reduce the risk of cleft lip and cleft palate in your baby. and prevent pregnancy poisoning Helps create DNA (a precursor to building various cells) of the fetus well.

7. Purple substance slows down aging.

Notice that the riceberry is dark purple in color. which is a dark purple pigment found in riceberry Occurs naturally. It is the substance “Anthocyanin” (Anthocyanin) which can dissolve in water well. And is classified as a group of flavonoids (Flavonoid) or “antioxidant” substances that are highly effective. Helps repair dull skin cells and protects from the sun, with research indicating that Antioxidants found in riceberry It is almost 100 times higher than in normal fruits and green tea.

8. Healthy body, doesn’t get sick often.

Eating riceberry regularly Helps various wastes The body is completely excreted. Scrubs the intestines clean and works well. Affects the absorption of various vitamins better. When we receive vitamins better It will help make the skin bright, hydrated, radiant, and the immune system in the body will also improve. This makes the body strong and not easily sick.

9. Nourish blood cells Prevent anemia

Riceberry contains substances that help nourish the heart, help revitalize cells and stimulate the production of new cells in the body. Contains essential nutrients for the creation of red blood cells. Prevents anemia. Prevents certain types of cancer. and reduce depression as well